The Prayer Process
Dynamic Catholic
1. Gratitude: Begin by thanking God in a personal dialogue for whatever you are most grateful for today.
2. Awareness: Revisit the times in the past twenty-four hours when you were and were not the best-version-of-yourself. Talk to God about these situations and what you learned from them.
3. Significant Moments: Identify something you experienced in the last twenty-four hours and explore what God might be trying to say to you through that event (or person).
4. Peace: Ask God to forgive you for any wrong you have committed (against yourself, another person, or Him) and to fill you with a deep and abiding peace.
5. Freedom: Speak with God about how He is inviting you to change your life, so that you can experience the freedom to be the-best-version-of-yourself.
6. Others: Lift up to God anyone you feel called to pray for today, asking God to bless and guide them.
7. Pray the Our Father.